Monday, July 21, 2008

Not Tuna Pate

Yield: 1/2 cup, 2 servings

1/2 cup soaked raw sunflower seeds
1/4 cup soaked raw almonds
2 tablespoons water
1 1/2 tablespoons minced celery
1 tablespoon minced onion
1 tablespoon minced parsley
1 tablespoon fresh lemon juice
1/4 teaspoon salt

Place the sunflower seeds, almonds and water in a food processor fitted with the S blade and process into a paste. Stop occasionally to scrape down the sides of the bowl with a rubber spatula. Transfer to a small mixing bowl and stir in celery, onion, parsley, lemon juice and salt. Mix well. Stored in a sealed contaqiner in the refrigerator, Not Tuna Pate will keep for five days.

This recipe is from Jennifer Cornbleets book Raw Food Made Easy

1 comment:

Sheree' said...

I just found your site when I googled a raw "tuna" salad. Can you tell me how long you soaked the sunflower seeds and almonds?
This sounds so good!